If you feel that drugs or alcohol might be causing issues in your life, reaching out for help and support is an important first step.
If you are unsure if your alcohol or drug use is something to worry about, there are a number of resources that can help you learn more.
There are a number of online and phone services that can support you in seeking help with alcohol and drug use, as well as apps and online programs that you can work through at your own pace.
Free 24/7 telephone counselling, support, referrals and information for people in NSW. Web chat also available Monday - Friday, 8.30am - 5pm (including public holidays)
Information, advice and referral to opioid treatment options. Monday - Friday 9.30am - 5pm.
Free and confidential service that provides 24/7 support to people across Australia via online counselling.
24/7 teleophone support for families and carers in crisis due to alcohol and other drug issues.
Free 24/7 information, referrals and counselling for people who use stimulants such as methamphetamine, cocaine and ecstasy.
Learn more about what mental health is, the different services available, things to expect when you see a doctor, and more.
You can speak to someone to get some help finding an appropriate service. If it is outside of business hours, complete the form and someone will get back to you.
If you are concerned about your alcohol or drug use, or about someone you care about and would like to find out more about alcohol and drug use from the below trustworthy sites.
Information on understanding addiction and how it can impact you or someone you know.
Tips on how to quit or reduce alcohol use.
Information on drugs, alcohol and your mental health.
Learn about substance abuse and where to get help
Head to Health can help you find digital mental health services from some of Australia’s most trusted mental health organisations .