Population groups

Support for older people

Getting older brings its share of challenges, and at times you may find it difficult to stay mentally healthy and strong. If feelings like sadness or worry are preventing you from getting the most out of life, help and support is available.

Online support and information

  • Online course to help people over 60 manage symptoms of anxiety and depression, with the option of weekly therapist support.

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    Here you'll find resources tailored for older people that support wellbeing. You can also get 24/7 support over the phone or chat with a trained mental health professional between 1pm - 12am.

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    My Aged Care is the Australian Government's starting point on your aged care journey. Find and access the government-funded services you need.

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    Head to Health can help you find digital mental health services from some of Australia’s most trusted mental health organisations.

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    Find multilingual mental health resources for older people.

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    SANE offers information and advice about aging, as well as support, research and advocacy for people with complex mental health issues. 

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