There are a range of phone lines, online peer forums and chat lines that can provide you with support.
24/7 free and confidential helpline, staffed by health professionals who can put you in contact with the most relevant mental health services.
Free counselling and support for complex mental health issues. Monday - Friday 10am - 10pm AEST. Peer support forums and information and resources.
Confidential, free and safe space to talk about what is going on for young people aged 12-25.
Connect 1-on-1 from 9am - 1am, 7 days a week.
Learn more about what mental health is, the different services available, things to expect when you see a doctor, and more.
You can speak to someone to get some help finding an appropriate service. If it is outside of business hours, complete the form and someone will get back to you.
If you’re noticing significant changes in your mood, thoughts, and behaviour, connecting with information online to understand your condition can help you take care of your mental health.
Information on schizophrenia and psychotic disorders
Sane Australia has easy to ready fact sheets about psychosis, dealing with crisis, diagnosis, and treatments.
Reach Out provides online mental health information for young people and their parents. Find information about support services for psychotic disorders.
Information for young people on what psychosis is and the effects on mental health.
SANE Australia schizophrenia fact sheet.
Mental Health First Aid fact sheet on psychosis and how to support someone who may be experiencing psychosis.