I'm feeling

disturbed, confused or suspicious

  • Find a service near me

    Search local database based on things like your location, age or service type to find a service that can meet your needs. 


    Access Directory

  • Find online or phone help

    There are a range of phone lines, online peer forums and chat lines that can provide you with support.


    Find an online or phone support service

  • Learn more about psychosis

    If you aren't ready to talk to someone and would like to learn more about psychosis


    Learn more about psychosis

Learn more about understanding psychosis from SANE Australia

Sane Australia

online and over the phone support

There are a range of phone lines, online peer forums and chat lines that can provide you with support.

  • nsw Mental health line

    24/7 free and confidential helpline, staffed by health professionals who can put you in contact with the most relevant mental health services.

    Find out more

    sane australia

    Free counselling and support for complex mental health issues. Monday - Friday 10am - 10pm AEST. Peer support forums and information and resources.

    Find out more

    Headspace

    Online & Phone Support

    Confidential, free and safe space to talk about what is going on for young people aged 12-25.

    Connect 1-on-1 from 9am - 1am, 7 days a week.

    Find out more

    Not sure where to begin?

    Learn more about what mental health is, the different services available, things to expect when you see a doctor, and more.

    Find out more



    feeling overwhelmed and would rather speak to someone?

    You can speak to someone to get some help finding an appropriate service. If it is outside of business hours, complete the form and someone will get back to you.


    

    I would like to speak to someone
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