Everyone's experience of an eating disorder or body image issue is unique. There is a range of information and treatment and support options available to you.
There are a number of online and phone services that can support you in seeking help with body image and eating disorders.
Free confidential helpline providing information, counselling and referrals for body image and eating disorder related issues.
8am - 12pm, 7 days a week.
24/7 Phone support line or web chat support from 11am - 12am AEST, 7 days a week. Available to everyone regardless of your age or where you live in Australia.
Online support groups to connect with other people who understand what you are going through.
Learn more about what mental health is, the different services available, things to expect when you see a doctor, and more.
You can speak to someone to get some help finding an appropriate service. If it is outside of business hours, complete the form and someone will get back to you.
There is information online that can help you understand body image and eating disorders and how they can affect you, or people you care about. If you would like to learn more, the below pages are trust worthy sources of information.
Information on body image, eating disorders and how to get help for yourself or someone you care about.
Articles and information about body image for young people and their carers.
Information on understanding disordered earting for young people.
Information for parents of children aged 9 - 18 who they are concerned may have an eating disorder.
Head to Health can help you find digital mental health services from some of Australia’s most trusted mental health organisations.