Police and emergency services personnel routinely face ‘life and death’ challenges and can witness very distressing situations. This can be hard to manage alone and in some cases may lead to our first responders experiencing significant mental health and wellbeing challenges.
Free online course to help adults manage psychological and emotional symptoms from experiencing a traumatic event.
24/7 Phone support line or web chat support from 11am - 12am AEST, 7 days a week. Available to everyone regardless of your age or where you live in Australia.
24/7 free and confidential helpline, staffed by health professionals who can put you in contact with the most relevant mental health services.
Free online program to help learn skills and strategies to manage PTSD and improve quality of life.