Population groups
Support for parents
If you are struggling with your emotional wellbeing during pregnancy or in early parenthood there is support and information available for you.
Online and phone support and information
Free telephone counselling and support services for parents and carers with children aged 0 to 18 who live in NSW.
9am - 9pm Monday - Friday
4pm - 9pm on weekends.
Free mindfulness meditation app to support mental and emotional wellbeing in preparation of having a baby and becoming a new parent.
24/7 Phone support line and online resources to support on the parenthood journey. Offering reassurance and guidance for concerns for children up to 5 years of age.
NSW government resources for parents, including links to support groups and play groups.
Information sheet about mental health for men, and a database of online programs and resources.
Find support for families experiencing perinatal anxiety and depression during pregnancy and in the first year of parenthood.
Find a mental health & Wellbeing SERVICE
Search the mental health directory based on location, age and service type to a find services available to you.
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WNSW PHN aims to keep the information provided on this website current, however we do not necessarily endorse or have responsibility over the health services we may link to, and we cannot guarantee the accuracy, currency or completeness of the information provided.
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